Starting April 12th Auburn Rec and Culture is offering POP Pilates classes every Monday and Thursday at 5:30pm for 10 weeks. Classes will be held outside at the Dr. Arthur and Dr. Martha Pappas Recreation Complex, 203A Pakachoag St., at the Riley Performance Pavilion.
POP Pilates is a 55 minute Pilates inspired class that goes along to the beat of the music also known as a dance on the mat. Using only your body weight you will work your core, upper body, lower body, cardio and stretching for flexibility. All movements have modifications, which makes this class inclusive to all fitness levels.
The cost is 10 weeks for $50 or $8 drop in. Check only Payable to Town of Auburn. Please bring a mat and water.
Pre- registration is required. For payment info contact Kristen Pappas, Auburn Recreation and Culture at firstname.lastname@example.org or. 508-832-7736/508-755-3291.
The class instructor is Angelique J Lavache, Skilled Certified Personal Trainer/Fitness Instructor with 11 years’ experience teaching POP Pilates, Group Power, PIYO LIVE, Step, Pilates, Yoga, Silver Sneakers MSROM and Silver Sneakers Cardio. She is an energetic instructor who is highly motivated and enjoys inspiring others to commit to long-term health and fitness goals.